Category Archives: Training Tips and Mindset

Weekly Writing – EXAMINE

EXAMINE – Navy SEALS are all about challenges. One mile lunge walks, 1000 reps of an exercise or even a 24 hour walk in solitude. One may think some of these could be easy. Plug into your head phones and … Continue Reading

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Weekly Writing – FEAR

Happy Amazing Mother’s Day! Can I get a big HOOYAH for all the women in the world?! Did you know the two things we can control in life are our attitudes and our work ethic? My mother definitely instilled work … Continue Reading

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