PERFORMANCE

Have you ever been around those that just try to show off with something they think is impressive? Or what about those who give you a gift or do a random act of kindness only making you feel they want something in return? Colossians 3:23 says, “Whatever you do,...

CHANGE

What would you say if I asked you, “Do you want to be the same person you are today a year from now?” 2 Corinthians 4:16 says, “Though outwardly we are wasting away, inwardly we are being renewed day by day.” In his book, Renovation of the...

Weekly Writing – ENOUGH

ENOUGH – Author and speaker, Brene Brown, is a world renown researcher on vulnerability and shame. She says many of us struggle with a the question, “Am I enough?” How about you? Scripture says, “If God is for us, then who can be against us?...

5-Minute Daily Performance Routine

5-Minute Daily Performance Routine With the time constraints of school, sport, and family time there are some times where you just can’t make a training session. This however shouldn’t stop you from doing something daily that will help you reach your goals and stay...