Have you ever been around those that just try to show off with something they think is impressive? Or what about those who give you a gift or do a random act of kindness only making you feel they want something in return? Colossians 3:23 says, “Whatever you do,...


What would you say if I asked you, “Do you want to be the same person you are today a year from now?” 2 Corinthians 4:16 says, “Though outwardly we are wasting away, inwardly we are being renewed day by day.” In his book, Renovation of the...

Weekly Writing – ENOUGH

ENOUGH – Author and speaker, Brene Brown, is a world renown researcher on vulnerability and shame. She says many of us struggle with a the question, “Am I enough?” How about you? Scripture says, “If God is for us, then who can be against us?...

5-Minute Daily Performance Routine

5-Minute Daily Performance Routine With the time constraints of school, sport, and family time there are some times where you just can’t make a training session. This however shouldn’t stop you from doing something daily that will help you reach your goals and stay...
book cover building an uncommon champion

Download our
Free eBook

Please enter your name and email address to download Building an Uncommon Champion by Jennifer Matras.

Amazon reviewers are raving!

  • – "Brings human character and connection to athletics."
  • – "A MUST read for all athletes, coaches, parents and teachers!"
  • – "Developing fine young athletes who happen to play sports."

By providing your email address, you’ll join over 600 subscribers who receive our weekly email featuring current training schedules and information on upcoming classes and special events, along with inspiring messages from our coaches. No problem if you change your mind – you may “unsubscribe” at any time.

You have Successfully Subscribed!