Fully Equipped Facility
Off-Ice Strength and Conditioning
With over 2000 square feet of space and a wide variety of equipment, we are able to provide teams and athletes with all the tools necessary to maximize their athletic potential. Our training facility is located on the second floor of the Kensington Valley rink.
- Free Weights
- Power Racks and Platforms
- Chains and Heavy bands for accommodated resistance training
- Elastic Bands for jump/power training and core training
- Suspension Training Equipment (Similar to gymnastic rings)
- Plyometric Boxes
- Jump Ropes
- Agility Ladders
- Stationary Bikes
- Stability Balls
- BOSU® Balls
- Medicine Balls
On-Ice Hockey Training
On-ice Hockey training is available for individual, small group and hockey team training programs. Ice time is at Kensington Valley Ice House and will be arranged for scheduled classes, private and group/team instruction.
Ask about our group classes
Positive Results: Read What People are Saying
A great summer camp!
“I just wanted to thank you for the lessons, we greatly appreciate what you did. [Our son] Jake had a blast and improved tremendously in a short amount of time! [Your coach] did a great job with the boys. You guys ran a great summer camp. We are looking forward to next summer already.”Jason Whitten