Elite Personal Training & Fitness

Competitive Edge Personal Training with Stability Ball

Competitive Edge’s experienced personal trainers can help you meet your fitness goals, whether you want to get in shape, stay in shape…or you’re training for an upcoming trialthon. Beginners and seasoned athletes will benefit from our personal fitness programs. Start at your level to build strength and confidence.

Our 2,000-square-foot facility, on the second floor of the Kensington Valley rink in Brighton, is fully equipped with a wide variety of equipment. Our personal fitness training programs include the use of free weights, power racks, barbells, medicine balls and more!

Competitive Edge Individualized Fitness Training
Competitive Edge Personal Training with Hand Weights

Competitive Edge Personal Training Fitness Cycling

Get Strong, Feel Great!

  • Our Trainers are Certified Strength and Conditioning Specialists to help you be your best
  • Weight training and cardiovascular work to increase strength, develop core muscle groups, and help to get your heart stronger
  • Treadmills, spin bikes, and jump ropes to burn calories and improve your endurance
  • Stability balls and BOSU® balls to improve coordination and balance
  • Yoga classes and flexibility movements to improve overall mobility and reduce the risk of injuries
  • Classes also work to improve your breathing techniques and overall health of your body, mind and soul

Competitive Edge Personal Training Fitness Equipment

Personal Fitness Training that Fits Your Lifestyle

  • Small group classes
  • For men and women, ages 14+
  • All levels – individually scaled and varied to your workout level
  • Convenient drop-in classes offered most days**
  • Convenient location in Brighton, Michigan

Rates*

  • $12/session
  • $115/month for unlimited sessions

*Rates subject to change. Contact Competitive Edge for current rates.

**Contact us for our current class schedule, or sign up (at right) to receive our weekly schedule via email (featuring helpful tips and inspiring insights!)

Positive Results: Read What People are Saying

“[My son] Joe said to me: ‘The stuff Jennifer teaches can always be used in every game, like the drills using one leg, ’cause it makes you stronger. You can’t always use stuff other camps teach you in every game.’ A great viewpoint from such a young man! Kudos to you Jennifer!”

Diane Fontana

Mother of a young travel player in Plymouth, Michigan

Positive Results: Read What People are Saying

“Thank you for such a great summer power skating class! I had a lot of fun working with you and improving. Because of you, I made a hockey team just because of my edge work. This year has been such a wonderful experience for me and I look forward to doing it again next year!”

Simon Rogers

Midget travel player in Rochester, Michigan

Training Tips, Videos, Inspiration & More

Contact Competitive Edge

Get your team or player conditioned or trained for maximum performance!

Call us at 248-752-4470

Upcoming Training Programs

Download Information and Registration forms for upcoming scheduled on-ice and off-ice training sessions.

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