Competitive Edge Skating and Strength Training (C.E.S.) is a company that thrives on helping others become the best they possibly can be. In his book, Unbeatable Mind, Retired Navy SEAL, Mark Divine, says there are 5 mountains one needs to work on in order to master one’s self. These mountains are known as the physical, mental, emotional, intuitional and Kokoro spirit.

At a first glance, C.E.S. may look like a company that only focuses on skating mechanics, but we are privileged to be able to help not only hockey players, but also young athletes in other sports along with training the general public ranging in ages from their twenties to their seventies. We are a company that first started focusing on developing skating mechanics for hockey player which was quickly followed by adding on the strength and conditioning sessions to help athletes and weekend warriors develop strength and power. What is most important to us, though, is aligning our principals with Divine’s and others putting a focus on building the 5 mountains towards mastery and developing one’s strong character traits and mental toughness.

Again, C.E.S. wants to offer the best information to our clients in order to develop them along their journey towards success. This is why we would like to encourage you to check out the information provided below by our friends at ProStockHockey on goalie development. They have put together specific information just for goalies. Check it out and continue to strive towards excellence in all you do!

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To download the Pro Stock Hockey Goalie E-Book Click Here

Goalie E-Book from Pro Stock Hockey (

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Please enter your name and email address to download Building an Uncommon Champion by Jennifer Matras.

Amazon reviewers are raving!

  • – "Brings human character and connection to athletics."
  • – "A MUST read for all athletes, coaches, parents and teachers!"
  • – "Developing fine young athletes who happen to play sports."

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